3-in-1 Migraine Relief Cap by Soothora®
3-in-1 Migraine Relief Cap by Soothora®
✔ Open-eye comfort for comfy cooling
✔ Hot or cold relief therapy
✔ 360° head & temple relief
✔ Soft stretch, snug fit design
✔ Long-lasting cooling gel
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3-in-1 Migraine Relief Cap by Soothora®
"I love I can remove the eye cover because the old model was too cold on my eyes and I can't even see. It applies the perfect amount of pressure to relieve my really bad migraines."
How long does it last?
How long does it last?
Our freeze cap is made with thicker gel so it can last anywhere between 30-45 minutes per use. Most customers alternate two caps for non-stop relief!
How do I use it?
How do I use it?
For Cold Therapy:
- Place the cap in the freezer for 1–2 hours.
- Remove and let it rest for 1–2 minutes before wearing.
- Slide it on and enjoy up to 45 minutes of soothing relief.
For Heat Therapy:
- Remove all plastic bags.
- Microwave on low power for 15–25 seconds.
- Test temperature before applying to skin.
- Reheat in 5-second intervals if needed.
60 Day Money Back + Warranty
60 Day Money Back + Warranty
We offer a 60-day money-back guarantee and a 1-year warranty on your Soothora™ order.
If you’re not completely satisfied within 60 days, you can request a full refund — no questions asked.
The 1-year warranty covers all manufacturing defects.
We will replace your unit at no cost (Please note: this does not cover damage from misuse.)
For assistance, contact our support team anytime at support@trysoothora.com
Shipping & Delivery
Shipping & Delivery
Enjoy Fast & Free Shipping.
We carefully pack and ship all orders from our warehouse within 48 hours. You'll receive a tracking number as soon as your order ships.
Estimated delivery times:
- USA : 4–7 business days
For assistance, contact our support team anytime at: support@trysoothora.com
The Ultimate Cooling Relief Cap
Meet Soothora™, the next-level cooling cap with an extra-thick gel layer for deeper, longer-lasting chill. It’s soft, flexible, and designed to actually stay cold — not just for five minutes.
The ergonomic fit hugs your head comfortably without freezing your skin or losing shape. Toss it in the freezer, slip it on, and feel that instant, full-coverage cooling relief hit every spot that needs it most.
Time To Upgrade From The Old Model
Unlike old one-piece masks that trap heat and block vision, Soothora features built-in eye openings for comfort and visibility, plus a removable eye mask for blackout cooling when you want it.
Made with breathable, hypoallergenic fabric that stays soft after every freeze, it’s a true upgrade — flexible, skin-friendly, and built to outlast every cheap alternative.
Your Questions Answered
What makes it 3-in-1?
What makes it 3-in-1?
- Cap Only – for migraine, scalp tension, and forehead relief.
- Eye Mask Only – targets puffiness, eye strain, and dark circles.
- Cap + Eye Mask Combo – for full-coverage migraine and stress relief.
Is it better to buy one or two?
Is it better to buy one or two?
Definitely two. That way, you can rotate them — use one for 30–45 minutes while the other refreezes. This setup gives you a non-stop cooling cycle, perfect for longer migraine sessions, recovery, or full relaxation routines.
Can I heat it up instead of freezing it?
Can I heat it up instead of freezing it?
Yes. The mask is dual-purpose — you can warm it in the microwave for 10–15 seconds to use as a heat therapy mask. Always test the temperature before applying to skin
Is it safe for sensitive skin?
Is it safe for sensitive skin?
Yes. The outer material is made of soft, medical-grade fabric that’s latex-free, non-toxic, and safe for all skin types.
How often can I use it?
How often can I use it?
You can use it multiple times per day. For best results, apply for 15–20 minutes per session to relieve stress, headaches, or tension.
Does it stay flexible when frozen?
Does it stay flexible when frozen?
Absolutely. The gel remains soft and pliable, even straight from the freezer — no stiffness or cracking like cheaper masks.
Can I wash it?
Can I wash it?
Yes. Simply wipe the surface with a damp cloth and mild soap. Do not machine wash or fully submerge in water.
How long should I freeze it?
How long should I freeze it?
It takes about 20–30 minutes in the freezer to reach that deep, freezing-cold temperature. You can leave it in the freezer indefinitely — it won’t get damaged or over-frozen. Just grab it whenever you need instant cooling relief.
How long does shipping take?
How long does shipping take?
We offer fast and free shipping. Orders ship within 48 hours. Delivery usually takes:
- USA: 4–7 business days
Your tracking number will be sent via email. If you need any shipping/tracking assistance, please reach us at support@trysoothora.com
What if I want to return it?
What if I want to return it?
We offer a 60-day money-back guarantee. If you’re not satisfied, you can return it within 60 days for a full refund—no questions asked. Plus, your Soothora™ is covered by a 1-year warranty for any manufacturing defects.
For product related questions, please reach us at support@trysoothora.com
250,000+ Soothora Freeze Caps Delivered and Loved
Join the thousands who get real time relief in minutes with Soothora
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Way better than the other mask I had!
"Ok, so i have to say how nice the material is. The gel is noticabally thicker than the other freeze caps I had so the chill lasted way longer. I also love how the eye mask is optional because before my eyes were freezing and I couldnt take it, but I wanted to keep the cap on."
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I bought another one!
"I get really bad migraines after work and this Soothora freeze mask really helped me out a ton. I've heard of the other model before without the eye cutouts, I like this much more because I can still do things while getting rid of my headache. Try it, you wont regret it at all. Best purchase in a while."
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Annual sinus infection
"I get really bad sinus infections about once a year, lets just say I wish I had this every year prior because I basically had this cap on the entire time and it helped ease the pain like never before. Such a simple product can make the biggest difference! The eye cut outs are nice too, that way I can actually be productive, otherwise i'd be bedridden all day for a week."
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Very nice material
"The feeling you get when you put it on is insane. The material is very soft and the way it's built feels like the most amazing face plunge ever minus being uncomfortable. Soothora really got the compression down perfectly between the cap and eye mask."
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